The Den is a Movement & Wellness Studio in beautiful Fort Smith, NWT. We strive to create experiences for you to move more freely, to turn inward, to connect with others, and to be inspired. We invite you to put life down for a little while, and take the opportunity to add more playfulness, curiosity, and kindness to your body, mind, and heart. The Den offers drop-in classes, registered series courses, workshops, and special events. Most of our offerings are a blend of various movement and wellness practices including yoga, sustainable movement, joint mobility and strength, meditation, and mindfulness.

Book your next experience now!